Navigating the Transition: How Executives Can Shift from Work to Home Life
Navigating the Transition: How Executives Can Shift from Work to Home Life As an executive, the constant demand to stay fully engaged with work can be quite daunting. The rapid pace, high stakes, and strategic decision-making required during business hours often leave...
Alcohol Use Among Executives: Navigating the Fine Line
Alcohol Use Among Executives: Navigating the Fine Line In the fast-paced world of business, executives often face immense pressure to perform, lead, and innovate. This high-stakes environment can lead to various coping mechanisms, and for many, alcohol becomes a part...
Steps to Save Your Relationship: One Conflict at a Time.
Steps to Save Your Relationship: One Conflict at a Time. Every conflict is an opportunity to connect Relationships can present challenges that demand commitment and dedication from both partners to ensure its success. Besides lack of commitment and infidelity, the...
Unrelenting Standards and Perfectionism in Executive Leadership: A Schema Therapy Approach
Unrelenting Standards and Perfectionism in Executive Leadership: A Schema Therapy Approach Exploring Unrelenting Standards in Executive Leadership: Perfectionism is a concept often misunderstood in leadership circles. Effective leadership requires meticulous...
CEOs and Mental Health: The Importance of Executive Performance Counseling
The CEO plays a pivotal role in defining the company’s vision. This position is both challenging and fulfilling, often blurring the line between personal well-being and professional achievements. The CEO faces the vast scope of their responsibilities and...
Relationship Conflicts: The Good, the Bad, and the Ugly
Relationship Conflicts: The Good, the Bad, and the Ugly Unmet needs and the troubles that follow The Good: Conflict in relationships is unavoidable but is very important. The conflict experience can actually be an opportunity to connect and build relationship...
Schema Therapy and Low Self-Esteem
Schema Therapy: A depth approach to low self-esteem. Do You Worry That You’re Not Good Enough? How do you feel about yourself? Do you like yourself? Do you feel like a fraud and just fooling everyone around you? Do you compare your achievements to others? Do you hide...
Couple Counseling Or Divorce?
Couple Counseling Or Divorce? Is is Over? The common dilemma of marriage and couple counseling clients. Couples often contact me looking answers. They ask me “ Is my marriage over?” Or “Can we really find “us,” again?” Couples come with complicated questions and my...
Paul Sheesley, MA, LPC, LCPC, LCADC Psychotherapist
About the Author: A mental health practitioner serving the greater Washington DC area, Paul offers nearly two decades of experience in the field of clinical psychology and human behavior. Paul specializes in providing tailored treatment and therapy to adults, adolescents, couples, and families. His success with clients ranging from single-income households to CEO executives stems from his ability to deeply understand each client’s perspective and goals for healing.
Learn more about Paul here.