by Paul Sheesley | Jan 5, 2025 | Blog
January: The Start of Divorce Season – How Therapy Can Help Couples Navigate the Toughest Times Divorce is an emotionally challenging experience that impacts millions of individuals around the globe each year. Although the choice to divorce can arise at any moment,...
by Paul Sheesley | Dec 18, 2024 | Blog
Navigating the Transition: How Executives Can Shift from Work to Home Life As an executive, the constant demand to stay fully engaged with work can be quite daunting. The rapid pace, high stakes, and strategic decision-making required during business hours often leave...
by Paul Sheesley | Oct 17, 2024 | Blog
Alcohol Use Among Executives: Navigating the Fine Line In the fast-paced world of business, executives often face immense pressure to perform, lead, and innovate. This high-stakes environment can lead to various coping mechanisms, and for many, alcohol becomes a part...
by Paul Sheesley | Sep 13, 2024 | Blog
Steps to Save Your Relationship: One Conflict at a Time. Every conflict is an opportunity to connect Relationships can present challenges that demand commitment and dedication from both partners to ensure its success. Besides lack of commitment and infidelity, the...
by Paul Sheesley | Jul 12, 2024 | Blog
Unrelenting Standards and Perfectionism in Executive Leadership: A Schema Therapy Approach Exploring Unrelenting Standards in Executive Leadership: Perfectionism is a concept often misunderstood in leadership circles. Effective leadership requires meticulous...
by Paul Sheesley | Jun 18, 2024 | Blog
The CEO plays a pivotal role in defining the company’s vision. This position is both challenging and fulfilling, often blurring the line between personal well-being and professional achievements. The CEO faces the vast scope of their responsibilities and...