by Paul Sheesley | Sep 13, 2024 | Blog
How to Repair Relationship Conflict: 5 Steps to Reconnect After an Argument Every Conflict Is an Opportunity to Connect Conflict is part of every relationship. Even strong, loving couples disagree about money, parenting, household responsibilities, sex, family,...
by Paul Sheesley | Jul 12, 2024 | Blog
Perfectionism in Leadership: Understanding Unrelenting Standards Through Schema Therapy For many executives, high standards are part of what helped them become successful. Attention to detail, discipline, persistence, and a commitment to quality can be genuine...
by Paul Sheesley | Jun 18, 2024 | Blog
Executive Counseling for CEOs: 4 Reasons Leaders Benefit From Psychological Support The CEO plays a unique role in defining an organization’s direction, setting its tone, managing competing priorities, and carrying responsibility for decisions that affect...
by Paul Sheesley | Jun 5, 2024 | Blog
Relationship Conflict: The Good, the Bad, and the Ugly What Unmet Needs Can Teach Us About Conflict in Relationships Why do couples keep having the same argument? It may look like the conflict is about dirty dishes, household chores, money, sex, parenting, or whose...
by Paul Sheesley | Jun 22, 2021 | Blog
Never Feeling Good Enough? How Schema Therapy Can Help Heal Low Self-Esteem Do you ever worry that, underneath your accomplishments, you are simply not good enough? Maybe you question yourself even when other people see you as successful. You compare your achievements...
by Paul Sheesley | May 9, 2021 | Blog
Is My Marriage Over? Couple Counseling or Divorce? Couples often contact me looking for answers to painful and complicated questions: Is my marriage over?Can we really find “us” again?Is it too late for counseling? My answer is often: it depends. It depends on each...